Staying Active As We Age

February 20, 2019

By: Allison Kauffman We all have been told that getting regular exercise makes a big difference in our overall health. This applies to seniors too! But what exercise programs are…

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Purposeful Living

February 19, 2019

“You do what you can for as long as you can, and when you finally can’t, you do the next best thing. You back up but you don’t give up…I…

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Being a Caregiver Without Losing Yourself

February 19, 2019

By: Allison Kauffman  Being the mother of three teenage daughters is both amazing and exhausting! They are very busy with after school activities and friends and I am constantly on the…

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