Senior Isolation is Common and Avoidable

March 14, 2019

By: Allison Kauffman  Being a wife and mother to three teenage daughters, I feel like I never have a second to myself. But I am definitely not complaining because I…

Continue reading

The Importance of the Great Outdoors for Seniors

February 22, 2019

By: Allison Kauffman   We’ve all been told by our mothers to “Go outside and play!” I have fond memories of playing outside all day in the summer and coming…

Continue reading

Staying Active As We Age

February 20, 2019

By: Allison Kauffman We all have been told that getting regular exercise makes a big difference in our overall health. This applies to seniors too! But what exercise programs are…

Continue reading