Gardening is a very healthy hobby
March 30, 2020
By: Allison Kauffman The anticipation of spring is on the minds of many. One of the things my mother looks forward to the most in the spring is gardening. Since…
Treating high blood pressure as we age
January 13, 2020
By: Allison Kauffman In recent years, both my mother and father have been diagnosed with high blood pressure. So far, I have not, but with both parents dealing with this…
Cultivate Gratitude for a Happier Life
December 3, 2019
By: Allison Kauffman What are you grateful for? Many of us are grateful and thankful for our family and friends. You may also be grateful for the home you live…
