Exercise After Quarantine
July 8, 2020
By: Allison Kauffman After weeks of quarantine in March, April and May, due to the coronavirus pandemic, things started to open up in June, so many of us were looking…
Gardening is a very healthy hobby
March 30, 2020
By: Allison Kauffman The anticipation of spring is on the minds of many. One of the things my mother looks forward to the most in the spring is gardening. Since…
Treating high blood pressure as we age
January 13, 2020
By: Allison Kauffman In recent years, both my mother and father have been diagnosed with high blood pressure. So far, I have not, but with both parents dealing with this…
