Senior Isolation is Common and Avoidable
March 14, 2019
By: Allison Kauffman Being a wife and mother to three teenage daughters, I feel like I never have a second to myself. But I am definitely not complaining because I…
The Importance of the Great Outdoors for Seniors
February 22, 2019
By: Allison Kauffman We’ve all been told by our mothers to “Go outside and play!” I have fond memories of playing outside all day in the summer and coming…
Staying Active As We Age
February 20, 2019
By: Allison Kauffman We all have been told that getting regular exercise makes a big difference in our overall health. This applies to seniors too! But what exercise programs are…
