The Importance of the Great Outdoors for Seniors

February 22, 2019

By: Allison Kauffman   We’ve all been told by our mothers to “Go outside and play!” I have fond memories of playing outside all day in the summer and coming…

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Staying Active As We Age

February 20, 2019

By: Allison Kauffman We all have been told that getting regular exercise makes a big difference in our overall health. This applies to seniors too! But what exercise programs are…

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Purposeful Living

February 19, 2019

“You do what you can for as long as you can, and when you finally can’t, you do the next best thing. You back up but you don’t give up…I…

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