Age is Just a Number

April 5, 2019

By: Allison Kauffman About three years ago, at age 43, I finished my sixth marathon. I remember saying to my sister, “That is it. I’m done with marathons.” She of…

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The Importance of the Great Outdoors for Seniors

February 22, 2019

By: Allison Kauffman   We’ve all been told by our mothers to “Go outside and play!” I have fond memories of playing outside all day in the summer and coming…

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Purposeful Living

February 19, 2019

“You do what you can for as long as you can, and when you finally can’t, you do the next best thing. You back up but you don’t give up…I…

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